![]() ![]() I'm a sailor, and I developed a very heavy drinking habit, and was able to maintain it without many repercussions at work, because a lot of my bosses have heavy drinking problems. I would have gone to listen to the stories (like the narrator character in Fight Club), but not to experience change. I had been to AA meetings and being an atheist, I immediately locked up. ![]() In the comments I read, I was encouraged by the heavy drinkers to pick up this book, because I didn't believe it could work. If you think you might have a problem, which you clearly do if you're reading this review, then listen to this book! It seemed impossible to me to, but you will see what I mean. And literally, within a week, my beaten down self-esteem has bounced back (finally!) and I feel confident I have the ability to now shape the life I want. I'm currently in the process re-planning my life activities, because now my life revolves around events I want to be involved in for their own sake, rather than for the booze I plan to drink. It removes the monkey from your back and gives you freedom. Now I don't want to drink at all, and can see myself lasting until I die without wanting another drink. I've often wanted to cut down and didn't understand how stopping altogether could be possible. ![]() I've drunk to the detriment of my life for the last 20 years. ![]()
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